Skip to main content

Keto Kickin' Choffle


Alight, first recipe on the blog... If you've had a chance to reach the "About" section, you will have seen that, rather than spinning up multiple blogs, I'm just going to combine my passions for tech, food, health, and music into this one space. If you're not a fan, then too bad. I really just don't want to manage more than one blog.... With that, here goes nothing...

So I recently came across the choffle. This is a really great, and fast to make replacement for buns. I'm also a huge fan of spicy foods. Well, I got the great idea to combine the heat with the choffle. And let me tell you, it turned out really good. I like to use this for a bun replacement when I'm in the mood for that extra kick, but not the extra toppings. Why? Because the extra toppings are now combined in the choffle. Thus removing the need for the additional toppings on my burgers. Enjoy.

Kickin' choffle

Ingredients:
  • 1 egg
  • 1 tsp Frank's Red Hot (or alternative hot sauce)
  • 1 tbsp jalapeno - chopped (or alternative hot pepper)
  • 2 tbsp almond flour
  • 1 tbsp crushed pork rinds
  • 1 cup cheddar cheese - shredded
Instructions:
  1. Plug in your waffle iron so it starts to get nice an hot. I usually use a mini waffle iron...
  2. Add Jalapeno, almond flour, and crushed pork rinds. Mix until well combined.
  3. Stir in the cheese and mix until everything is well combined.
  4. If you're using the mini waffle iron, place half of the mixture in it.
  5. Cook for 3.5 minutes.
  6. Remove the first one and repeat for the second choffle.
  7. These work great as buns for a pulled pork or hamburger. Or just eat straight up!


Nutrition facts:
639 calories, 51g fat, 8g carbs, 3g fiber, 5g net carbs, 37g protein

Comments

Popular posts from this blog

Using Python for GPG/PGP File Encryption - Part 1

So, this will be the start of a series that will build a python script for GPG/PGP file encryption. In this post, we'll look at installing gnupg for python and using python to setup the keystore, create a private key, exporting the associated public key, and importing a public key. Now everything done here can be done with simple gnupg commands, but learning how to do this with python will help in understanding the script we'll be building to complete file encryption. I will be covering non-python gnupg commands in a future post. Additionally, the folks at the python-gnupg site over at pythonhosted.org have done a really great job at documenting everything (link to their site at the bottom). The stuff I'll be going over will be more of a start-to-finish for anyone that may get lost in the muck of doing stuff with python. Full Disclosure #1: Any key identifier throughout the series of posts is FICTITIOUS and DOES NOT represent any real key, either associated with myself or...

Visio Stencils Pack for Azure and Microsoft Integration (v5.0.0)

First off, I'd like to send a big shout out to Sandro Pereira who's been managing the vision stencils pack. Essentially, I'm re-posting his information here, because I had a really hard time finding the latest Visio pack for Azure, that wasn't a bunch of SVG's. My thought is that if more people re-post, maybe the search engines of the internet will have an easier time propagating the information... Sandero's Blog (the original post around the new stencils): https://blog.sandro-pereira.com/2019/10/18/microsoft-integration-and-azure-stencils-pack-for-visio-new-major-version-available-v5-0-0/ Sandero's GitHub: https://github.com/sandroasp/Microsoft-Integration-and-Azure-Stencils-Pack-for-Visio Microsoft TechNet Download: https://gallery.technet.microsoft.com/Collection-of-Integration-e6a3f4d0 I will say, and maybe it's just because I'm using Visio 2013, each icon has a boarder that needs to be removed when putting it on the page... Likely it...

Getting Samsung Dex Configured to Work with Azure DevOps Repos

Recently, I upgraded my phone to the Samsung Galaxy Note 10+... I'm a big fan of big phones (a perk to being a big guy). I've always been intrigued with the idea of using one device for everything. Well, with the Samsung Dex application that comes built into these next gen phones, it might be possible...?  As a guy that spends a lot of time working on ARM Templates and PowerShell scripts for Azure management, I was curious to see if I could get my phone, using Dex, connected to my Azure DevOps environment and start working with repos.... Well, to my surprise, I was able to, and without much pain. So, in this post, I'll run through how I got my Dex environment setup and working with Azure DevOps Repos. Getting Started With Samsung Dex open, go to the Google Play store and install Termux ( https://play.google.com/store/apps/details?id=com.termux&hl=en_US ) Once that's installed, open it! Next, we need to gift Termux with permissions to a...